The Mountain

The Mountain

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Please, Trigger me.

Please, Trigger me.

Why Embracing Your Triggers Will Deepen Your Relationship For most men when they hear the word "triggers" the immediate reaction is probably slight apprehension, to put it lightly. It’s actually more in the ballpark of straight up avoidance. The dread of triggers leads us to tip-toeing around

To The Man That Has Been Broken

To The Man That Has Been Broken

The Man That Has Rebuilt Himself From The Ashes Is Different To sit with a man that has been broken to his core and rebuilt himself is different. It cannot be replicated or faked. The level of this energy does not come from reading books, or listening to podcasts. The

The Art of Repair: How High-Profile Men Restore Trust After It’s Broken

Navigating the deep waters of relationship crisis requires one thing from you, and it's not speed or problem solving skills. You want to “move on” from the relationship crisis and breach of trust. I bet you do, who want’s to sit in that discomfort and face that

A Relationship Tale As Old As Time

A Relationship Tale As Old As Time

Why Words and Actions Matching Up Is So Important In Trust Factor You've most likely heard some version of it before; either from the side of praise or the side of "not-so-praise". Praise: It feels so good to me when you do what you say you&

Caught In The Storm Surge

Caught In The Storm Surge

Do you ever feel like you're caught in the big waves caused by a hurricane hundreds of mile offshore? The overwhelm at work? The unsteady relationship at home? You're getting tossed around, slammed into rocks, and can barely get your head above water to catch a

The Real Difference Maker In Building Trust

The Real Difference Maker In Building Trust

Are You Reacting (dangerous and chaotic) or Responding (safe and grounded)? Let's take a moment today to talk about something that impacts every area of our lives as men: the difference between reacting and responding, and how that plays into embodying the sacred masculine and cultivates staying power

The Root of What Women Fear About Men

The Root of What Women Fear About Men

At the root of what women fear about men is unconscious masculinity. The cat calls, unconsciousness. The numbing out, unconscious behavior. The drunken nights, unconsciousness. Anger outbursts and road rage, unconscious leaky energy. The gaslighting, unconsciousness. The various forms of abuse, unconscious and unhealed wounding, run wild. The lack of

Why Leaning Into Conflict Is Good For Your Relationship (And For Your Leadership)

Why Leaning Into Conflict Is Good For Your Relationship (And For Your Leadership)

Allowing conflict is the gateway to connection, expansion, deeper love, and expanded trust in your leadership. Avoiding conflict in your relationship and your leadership is actually the fastest way to more conflict. I get it, being a conflict with your wife, girlfriend, or business partner sucks; you might end up

Seeking Truth In All You Do

Seeking Truth In All You Do

Most men claim they want the Truth. Most men don't really want it. And, if you're reading this, you're not most men. Men think they want Truth until it threatens their identity, ego, and their sense of control. Until it exposes the places they’